MIVA spin spots still available for Wednesday nights!

Is it time to take off a few of those holiday pounds? Well a spin class with Matt at the Swet Haus can help with that. MIVA is offering a 10 week spin program on Wednesday nights at 7pm starting Jan. 11. As of press time there are a few spots left so why not commit to one now and thank yourself later. For more details contact the Swet Haus at 250 585 2035 or info@swethaus.com.

I look forward to seeing you there on Wednesday!