This Monday's popular club ride starts from Oak Bay Bikes at 6.30pm. These rides are designed to suit all abilities, and levels of fitness and experience. With Janna Gillick and Collen Wtorek sharing the lead and sweep duties no-one gets left to crawl home alone. Come out and try the ride, and help to swell the ranksto even more thanlast week's record turnout..
ISLAND CUP RACE # 4 Fourth event in the Vancouver Island Cup Series is a criterium hosted by MIVA (Mid Island Velo Association) on Sunday, May 13th. Location is the popular Boxwood Circuit just off Northfield Road and Bowen Road. Registration opens at 8.30am in the Purolator parking lot and races are as follows: C event 9am, B event 10am, A event 11am. All Vancouver Island club riders are eligible to compete but must have at least a citizen's licence (obtainable on-line from Cycling BC). Entry fee is $15 for all seniors and $5 for youth.
The regular MIVA/OBB ride leaves from Oak Bay Bikes on Terminal Avenue, Nanaimo at 9am Saturday. These rides can be quite "spirited", so pump up your tires really hard and take an energy bar or two. Depending on who shows up, the ride may split into two so the less fit riders can proceed at a gentler rate.
For all levels of fitness / ability /experience, the Monday club rides are ideal. There is always a lead rider and a "sweeper" who brings up the rear and makes sure that all riders are able to regroup frequently. The next one leaves OBB at 6.30pm next \Monday.
