There was a general consensus after tonights MIVA/Rock City Cycles 15K TT, held out in Errington and that was, "Grafton Road is not FLAT!!" The slight difference in grade didn't let up for any type of reprieve, for the climbers they wished for more climbing and for the power crew they wished for more downhills. Teamed up with the Arrowsmith Bike Club, MIVA hosted the first interclub challenge at the new venue.  The excitement was in the air as teams for the challenge were formed.  A total of 28 racers battled the headwind out to the turnaround.  Coming back the pace was fast and furious.  It was amazing to see so many racers that traveled the distance to try out this new course.  All the way from Duncan we had the Cycle Therapy Team; Wendy Hicks, Doug Merrick, and Stephen Mohan. Way to represent!

James Sage was the fastest man out there coming in with a blistering time of 21:09, HOLD THE PHONE, that is a crazy 42.55kph.....  AND it was windy....Peter Mogg came in at 21:51 at 41.19kph, inching out Andrew Speed by less than a second at 21:52, 41.16kph.  These guys are frieking FAST and on FIRE!!!

For the women, an incredibly close battle between 2 besties and a mere .4 seconds. Did you read that, POINT FOUR SECONDS!  Lorrie Baildham at 24:59.0, 36.02kph and Kiyomi Schulz at 24:59.4, 36.01kph.  POINT ZERO TWO OF A KILOMETERs difference, next step those swimming cap booties on my shoes!!   Following in 3rd place with a speedy time and her first TT with MIVA was Christine Almond (the Boston Marathoner), coming in at 25:23, 35.46kph!  Girl, you FLY!!!

For full individual results headHERE

Results for the team challenge and bragging rights for the night are as follows:

1. Rock City Cycles
2. 2 Guys and 1 Girl
3. MIVA
4. Cinnabar
5. Cycle Therapy
6. Palamino
7. Red Lanterns

Next InterClub TT, May 24th on Nanaimo River Road.

For the full team results, click HERE

Big shout out to all the volunteers tonight!!

A lot of volunteers from the Arrowsmith bike club where out and it was great to see Marshalls at each intersection and at the turnaround.  And a huge thank you to Arrowsmith for marking the potholes on the road, you are bike-savers.

Roy Kregosky, James Osten, Jason Davies, Paul Connor, Mike Press, Lee Zavarise, Peter McCaffrey, and Steve Ollson (insert emoji prayer hands here).

The next Grafton TT is June 21st and next weeks TT is the grueling 40km up at NRR, 7pm start, (insert green puking face emoji here).  Just remember, with every race you are one day stronger and one day fitter!

Signing off,

KS.

PS.  It was great to see you, Patrick, out there racing tonight AND on your single speed!  You are HARDCORE! 

 

The skies were threatening tonight but the rain held off for the third Coal City Crit. The pace was quick and the pack was smooth. There was some great team work by Riverway Dental Racing when Kevin Park went on a flyer at lap 15, the bell rung for the prime on lap 16 and the pack let him go take it. But when it came down to the line Kevin still took the win of the night. It was a photo finish, that you can see HERE. Ian Hay was just a half a wheel behind that gave him 2nd. Peter Mogg (3rd), James Sage(4th) and Nathan Walsh(5th) were also in the breakaway group at the line.

Shout out to Amanda McRae for making it over from Tofino for the Crit tonight, glad you found us.

Tonight the volleys really pulled through, a big thank you to Shep for keeping an eye on that. At 4:30 there was the possibility we would have had to cancel the race tonight because of the lack of volunteers. The BOD rallied Miva members and family members and pulled through with more than enough volly's for the night. Much gratitude to Graeme Copp, Peter McCaffery, Jim Brown, Shep Stewart, Lee Zavarise and Dwayne Schulz. And Mr. Burnham the night wouldn't have happened with out you!

See the full results HERE

Until next week.

✌️

Another fantastic evening for the Rock City Cyles/MIVA TT tonight on Nanaimo River Road. A total of 27 racers hammered it out on 20K course. Some new faces giving it a go for their first Miva TT - way to go Louis Chapdelaine, Peter Richards, Charlene Manner and Nadia Plomondon.

For the men, James Sage crushed it with a smoking time of 28:47, Elijah Buffalo was 2nd with a time of 29:30, followed by Ian Hay in 30:42.

For the women, Lorrie Baildham was 1 second off her PB with a time of 33:20, Kiyomi Schulz destroyed her previous PB by almost a full minute with a time of 33:55 (it was defintely because the gloves where off) followed by Jamie Ollsen in at 36:00 on the nose.

Check out the full results here.

Shout out to the Volunteers, Steve Ollson for manning the turn around Ed Smythe for holding at the start, helping with sock sales and collecting timing chips at the end.

It's always so great to see the comeraderie with in the club. Craig Rutherford finished his race and jumped in his truck to go and help out Charlene who had a flat on the course. All this without a second thought. In the mean time, Gary was on the course helping her out and Steve swooped by on the way in and picked her up in his truck. That's what this club is about, a true team guys. Cheers to that.

Thank you Lorrie for the pictures and the bones and a big thanks to Patrick for dong a terrific job with the timiing and course setup. We are glad you got a ride in after all, Patrick. Please remember to sign up online before the event and put in your estimated time so Patrick can maybe get a TT race in too! The link for sign up will be sent out in the email and put in the FB event.

Please note: Next week's TT is in Errington on Grafton Road - start time 7:15pm. It's the week of the Team Time Trial and you don't need to be on a team to race. If you want to create a team of three, it's a mix of male and female along with one Merckx style bike.

Here is the route on Strava HERE

See you next week!!

The second Coal City Crit finished with all the rubber side down. There was some smooth riding tonight. 30 was the magic number for laps. One neutral lap to start and then it was game time. Lap 11 the bell was rung for a prime which was taken by Kevin Park, followed by James Sage for second and Chris Cameron for third. Immediately after the prime, Sean Lunny and John Lam attacked to try and form a breakaway, but where pulled back in over the next lap. Lap 20 Kevin Park made and attack but was also pulled back in. There were a lot of strong riders out tonight and a couple who just happened to add the Crit into their 100km ride! Lazarus Difiore and Devon Norris, no big deal.

Shout out to Janna who cleaned up and took the garbage out this weekend at Race the Ridge. She felt 3 wins was enough for one weekend so she gave the first away tonight with a wink and glide. You are amazing Janna, way to show up for female cyclists out there.

Ian Hay took the win tonight for the Men with Menno Jongsma coming in a close second.

You can see the full results here.

Last but definitely not least is the appreciation to the volunteers tonight. Tamara Zavarise, Joanne Brear, Michael Jorgenson, Antonious Adema and Peter McCaffery. Patrick, thanks for doing what you do👌.

Ride hard and ride often.

An amazing turnout tonight for the 1st TT of the year.  26 riders showed up to challenge themselves on the 15k course.  The weather was fantastic with warm temperatures and virtually no wind which lead to some fast times.  It was great to see so many first-timers out on the course tonight: Jan Hamilton, Shannon Cragg, Mary Jo Mace, Erin Biddlecomb, Jack Mace (big shout out to you at 13, crushed your first TT), Thomas Stephen, Stephen Mohan, Fabian Poulin and Jesse Manner.   We know the burning lungs and the late night coughs will have you coming back for more;)  It brought Paul Callow back after two years he missed it so much!

Peter Mogg was the fastest male coming in at 21:24 just over 42km/hour, Ian Hay in 22:38 and James Sage a close 3rd in 22:42.  Two wins for Mr. Mogg this week...someones got a target on their back now!  How aero can you get next week?  Nice work!

Lorrie Baildham was the fasted female tonight at 25:01 nudging Kiyomi Schulz out by a mere 6 seconds who came 2nd and Jamie Olsson has the 3rd fastest time of  26:31.  Looks like Ross is getting the crowd going for the Lorrie and Kiyomi showdown once again!  That's it, no gloves next week... lol. 

Full results can be found here

Shout out to Ed Smythe for acting as the holder, and to Steve Olsson for volunteering as the turn around marshal.  A big thanks to Patrick Burnham for setup, timing and marking the roads to make sure we got a true 15km!   And thank you, Lorrie, for getting the bones of this email together. 

Remeber to grab a Seasons Pass, it's worth it! 

https://www.webscorer.com/register?raceid=130161

And you can see all of the registrations HERE

HERE IS A QUICK REVIEW OF THE RULES

• – The center-line rule is in effect. Riders must stay as far to the right as practicable. Riders caught crossing the center-line will be disqualified. (When the RCMP came out to crack down on speeding here they noted a few of our riders not staying to the right as well)
• – There is to be no drafting. Standard TT rules apply, riders must stay 10m behind unless overtaking another rider (5 bike lengths)
• – Pass only on the left. Common courtesy is to notify the rider by calling out “On your left”.
• – A pass occurs when the overtaking athlete’s front wheel passes the leading edge of the athlete being overtaken. Failure to complete a pass within 20 seconds will result in a drafting violation.
• – Once overtaken, the rider must fall back 7m before attempting to regain the lead.
• – Be gracious to your fellow competitors. If you are overtaken, do not feel compelled to re-pass unless you are confident you can hold the lead until the finish.
• – No blocking or impeding the forward progress of other athletes.
• – No parking west of the start line

Final sign off and remember, tonight you may be tired but tomorrow you will be one day stronger!

Ride on.