BIKE FITTING 101

A GOOD SITE FOR BIKE FITTING After many of our OBB Midweek time trials, someone will raise the subject of bike fitting. Bikes set up by some local " experts"  often put the rider in a far-less-than-ideal position. We researched the whole subject of bike fitting and found many conflicting theories and methods for both standard road and aero positions.  One method that seems to provide  good basic road and aero positions for most riders can be found here.  I really like this particular method of sizing because it doesn't emphasise the overrated measurement of frame size or back of patella being vertically over pedal axle. These will both vary according to rider morphology.