CYCLO-CROSS TRAINING VIDEOS

Kris Westwood,who represented Canada at a number of World Cyclo-cross Championships in the 90's, has produced a number of excellent training videos dealing with the development of CX skills  Go here  for the one on dismounting and remounting and then you will be able to access the rest. Cyclocross dismount step 3: Take your right hand off the handlebars

General InterestPeter McCafferyComment