MIVA CYCLO-CROSS CLINICS AND EVENING EVENTS

MIVA CYCLO-CROSS CLINICS AND EVENING EVENTS For the second year MIVA is organising a series of cyclo-cross clinics and weekly races. The clinics will focus on cornering, dismounting and remounting, negotiation of artificial and natural obstacles including stairs, running with the bike, cross camber technique, pacing yourself over the course of a forty-five minute to one hour race.

Each 45 minute clinic will be followed by a half hour race in the same location.

The location is the BMX track area in Beban Park, just off Labieux Road.

SCHEDULE

DATE	TIME	CLINIC
Sept. 11th. (Tuesday)	6.00pm – 7.30pm	Barriers and other obstacles
Sept. 20th. (Thursday)	6.00pm – 7.15pm.	Dismount, Run, Remount
Sept. 27th. (Thursday)	5.45pm – 7.15pm	Cornering, use of gears
Oct. 4th. (Thursday)	5.30pm – 7.00pm	Cross camber riding Pacing, Review

NB: There is a $5 fee for each clinic. Those wishing to do the race only will also pay the fee. To meet insurance requirements, all participants must be full or associate members of MIVA. Associate memebrship is $10. Membership applications will be available at the clinics.