PACIFIC CYCLING CENTRE MAY TRAINING CAMP
Pacific Cycling Centre will hold a Pre-Season Training Camp on May 4 - 8 in Victoria, BC. Open to cyclists of all abilities plus multi-sport athletes, the camp is a unique opportunity to fine tune racing techniques and skills, and train and work with an Olympic coach and Olympic athletes. Limited entries will be accepted for this camp. The five-day camp will focus on maximal aerobic power, sprinting and strength endurance development. At an indoor gym session, core stability/endurance, flexibility and balance will be evaluated.
The camp includes:
• Daily training sessions with Pacific Cycling Centre Head Coach and other coaches • Presentation on a variety of cycling topics like: training with power, and recovery based training. You will learn how to manage your fatigue and recovery from training and competition. Question/answer session with PCC Head coach • Complete Ride Support with Nutrition and Hydration products • Full Mechanical Support • 5 Lunch • 3 Dinners
During this camp each cyclist will be observed by the head coach, who will give feedback and assist their 2011 training plans. (Developing an individual program is not part of this camp).
For more information and to register online go here