THURSDAY TIME TRIAL AND SATURDAY CLUB RIDE

Since some of the MIVA members are going to the triathlon in Penticton this weekend, the Thursday time trial will be modified to a 20km. The club ride this Saturday is to Cowichan area. about 150km medium paced. Stop midway for refreshments etc. Start at Oak Bay Bikes at 7.00am and plan to be back mid-afternoon. Post on the MIVA Facebook page if you are coming so leader Shepherd Stewart will have some idea of numbers.