Pacific Cycling Centre will hold a Pre-Season Training Camp on May 4 - 8 in Victoria, BC. Open to cyclists of all abilities plus multi-sport athletes, the camp is a unique opportunity to fine tune racing techniques and skills, and train and work with an Olympic coach and Olympic athletes. Limited entries will be accepted for this camp. The five-day camp will focus on maximal aerobic power, sprinting and strength endurance development. At an indoor gym session, core stability/endurance, flexibility and balance will be evaluated.

The camp includes:

• Daily training sessions with Pacific Cycling Centre Head Coach and other coaches • Presentation on a variety of cycling topics like: training with power, and recovery based training. You will learn how to manage your fatigue and recovery from training and competition. Question/answer session with PCC Head coach • Complete Ride Support with Nutrition and Hydration products • Full Mechanical Support • 5 Lunch • 3 Dinners

During this camp each cyclist will be observed by the head coach, who will give feedback and assist their 2011 training plans. (Developing an individual program is not part of this camp).

For more information and to register online go here

Just confirmed - the June 23rd. Midsummer time trial will now be on Gabriola Island.  We are also working on having the  road race  stage of  the BC Masters Cycling Association weekend on the Island as well.  the twenty-six kilometre round-the-island circuit is challenging and three laps should sort out the boys/girls from the men/women! Watch for more news on this in coming weeks.

The best way for cyclists to visit Gabriola is to park  vehicles in Nanaimo and travel to the island as  foot passengers with bikes. This saves  over $20.

For more information on this gorgeous gulf island, go here.

Just a clarification on who can enter MIVA events: all riders in the Mid Island races must be full or associate members of MIVA or hold a Cycling BC citizens' or UCI licence.  The previous requirement that all must be MIVA members was my error (P.McC).

Van Isle University is offering Introduction to Competition courses in March. Information here.

The 2011 MIVA events schedule is now available. Check the Racing Schedule page on the menu at top of page. This year we have a fuller schedule, with weekly criteriums, including three weekend events in April, a full time trial calendar, including a circuit of Gabriola Island, and a BC Masters' Cycling Association stage race in late May where all of the club's thirty-and-over riders may compete.

Check the membership section for a club waiver and membership form.