MIVA CYCLO-CROSS CLINICS AND EVENING EVENTS

MIVA CYCLO-CROSS CLINICS AND EVENING EVENTS For the second year MIVA is organising a series of cyclo-cross clinics and weekly races. The clinics will focus on cornering, dismounting and remounting, negotiation of artificial and natural obstacles including stairs, running with the bike, cross camber technique, pacing yourself over the course of a forty-five minute to one hour race.

Each 45 minute clinic will be followed by a half hour race in the same location.

The location is the BMX track area in Beban Park, just off Labieux Road.

SCHEDULE

DATE TIME CLINIC
Sept. 11th. (Tuesday) 6.00pm – 7.30pm Barriers and other obstacles
Sept. 20th. (Thursday) 6.00pm – 7.15pm. Dismount, Run, Remount
Sept. 27th. (Thursday) 5.45pm – 7.15pm Cornering, use of gears
Oct. 4th. (Thursday) 5.30pm – 7.00pm Cross camber riding Pacing, Review

NB: There is a $5 fee for each clinic. Those wishing to do the race only will also pay the fee. To meet insurance requirements, all participants must be full or associate members of MIVA. Associate memebrship is $10. Membership applications will be available at the clinics.

MIVA ARBUTUS MEADOWS EVENTS 120828

The rain held off this evening although there were ominous rain clouds hovering over the mountains. Eight junior riders showed up, including the Courtenay cohorts. The two Nanaimo MIVA reps. were there too. However, only five seniors arrived, probably because late August is the time when many take holidays.

The youth elimination race saw the less experienced riders called out first.but everyone showed a better understanding of tactics and the pack did not disintegrate as in previous weeks. Mark and James Grant and Alec Stapff contested the final sprint, with James using his skill to take the sprint from Alec.

In the criterium, Mykelti Berg was the first to drop off the pace. She had the strength to stay with the lead pack once she was lapped but once her cornering and pacing skills develop, she will be right up with the other girls. Jane was having a hard evening, with the after-effects of a heavy weekend at the track championships in Victoria taking its toll, and lost contact soon after Mykelti. Ben also slipped back, leaving the fast-moving, five strong bunch to stay together until the last lap, lapping the rest of the field. In the final sprint, Alec used his power and increasing skills to take a clear win from the Grant brothers, with Nanaimo's Brodie Hay five seconds back and Jessica Reynolds, who had done well to stay with the group, a further three seconds back.

The five seniors agreed to do just one event -a thirty lap points race, with sprints every three laps. John Lam immediately went out fast and made the effort to take the first three sprints and the fifteen points; he continued near the head of the field, scoring a second and a further win at the half way point.

Meanwhile, Matt Allardyce, after getting no points in the first sprint, made sure he was scoring in the following sprints,and after the halfway point won the next four sprints, just being edged by Iain Hay in the final dash for the line. Iain had amassed seventeen points, including the ten for last lap, but was a lap down and so dashing dentist Steve Crowley's thirteen points assured him of third place.

Russell Berg was dropped a few laps after the start and eventually finished two laps down but had been in the right place a few times and had collected eleven points, including a third place finish.

All agreed that this was one of their more enjoyable events of the series.

Thanks to Steve Grant and Larry Reynolds for bringing the Courtenay crew down despite the uncertain weather. Thanks also to all who helped to pack up the equipment.

 Next week is the final event of the criterium series so we hope to see large fields for both junior and senior events. Don't forget to thank Rob Bau for the use of the great Arbutus circuit.

Monday Ride - 6PM Start at OBB

Our final Monday ride of the season will start at 6PM on Monday from Oak Bay Bikes. (http://goo.gl/maps/ioyKc) Hopefully we can get a good crowd out to celebrate the end of summer.  

There has been some discussion around having a similar ride on the weekend. The struggle with that idea is finding someone willing to act as sweeper. Typically, a sweeper is a stronger rider who is familiar with the route/area and willing to encourage and/or tow any weaker riders who are at risk of getting left behind. With limited opportunity to ride in the fall/winter, this can be a difficult role to fill. Our goal with these Monday rides is to encourage newer riders and riders intimidated by group rides, so having a sweeper is essential to achieving this goal.

 

If you have any comments or suggestions, please feel free to leave them here (below) or bring them to the Monday ride for discussion. Our rides have been well-received and it would be great to be able to hang on to something similar through the fall and winter.

Club NewsJannaG Comment
MIVA DEPARTURE BAY ROAD HILL CLIMB 120823

 

CLUB

CAT

TIME

PTS.

notes

Paul Auton Cycle Therapy S3 7' 05”

12

Course record
Paul Thompson MIVA S2 7' 36”

10

 
Andrew Willmott MIVA S3 8' 27”

9

 
Matt Allardyce MIVA S3 8' 42”

8

 
Janna Gillick MIVA W2 8' 43”

12

Women's record
Lorrie Baildham MIVA W3 8' 49”

10

 
Adam McConnell MIVA S3 8' 49”

7

 
Bruce Mitchell MIVA S3 9' 02”

6

 
Jason Hare MIVA S3 9' 08”

5

 
Dave Kenny MIVA/Liv. Merc. MF 9' 32”

4

Age standard time 8' 02” *
Ian Drown MIVA S3 9' 36”

3

 
Russell Berg MIVA S3 9' 46”

2

 
Corey Friesen HCTC S3 10' 23”

2

 
Mykelti Berg MIVA YF 10' 50”

12

15 yrs.?
Abigail Hare MIVA YF 11' 49”

10

13 yrs.
Aiden Hare MIVA YM 14' 02”

12

11 yrs.
VOLUNTEERS
Phil Birrer timekeeper    

5

 

 

* this is calculated by giving an allowance of 3” for every year above 40.

MIVA DEPARTURE BAY ROAD HILL CLIMB 120823

MIVA HILL CLIMB NO. 1 12 08 23 Departure Bay Road / Uplands Road, Nanaimo

Cloudy skies, a touch of sun, a stiff wind , and 19 deg. C. temperature greeted the starters in the club's first hill climb of the season. This hill usually attracts a good entry and tonight was no exception, with a record number of sixteen participants. It was great to see three juniors among the riders. The MIVA hill climbs attract a large age spread, tonight drawing contestants from eleven to seventy-two!

Eleven of the entrants were newcomers to this hill with five return riders showing up, among them both the men's and women's record holders.

These latter had the advantage of knowing how to tackle the changing gradients and the sharp twelve percent section towards the top so their times were generally faster.

Of particular note, apart from the two record rides, were the times posted by Andrew Willmott, Mykelti Berg and Dave Kenny. Andrew was an elite rower and triathlete but this is possibly his first cycling event; an excellent ride, Andrew. Ykelti has only started racing this year but is already showuing considerable promise. Her sub eleven minute time underlines her continued progress. Dave Kenny was a national level cyclist in years gone by but in the past few years has just ridden for fun with a few forays into masters' racing. His age-corrected time would have given him third place overall.

Thanks to Phil Birrer for acting as starting timekeeper so soon after his cross-Canada holiday. On an associated note: the club events depend on volunteers for their success but the offers of help from the majority of the ninety-five members are non existent. If the organisers don't start getting considerably more assistance, The club may see its yearly total of fifty-plus events cut in half.