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	Cheryl Morch
	Dylan Taylor
	Emile de Rosnay
	Kris Westwood
	Stuart Lynne
	Angellos
	Demian Seale
	John Capon
	John Hannnon
	Michael Mann

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Why this ad? AirCaddy Bike Travel Case - www.shipbikes.com - Easiest and safest way to ship your bicycle by air or ground.

bike to work week - Save the Date Inbox x Deborah Beck 08:10 (4 hours ago) to Help spread the word to your Bike to Work team mates.  The sun is out and the cost of gas is rising – time to get on your bike and start preparing for Bike to Work Week 2014 (May 26th  – June 1st) Join us at the Nanaimo Athletic Club on Wednesday, April 9th from 12:30 – 1:30 pm for our Official Launch and Luncheon to celebrate the opening of registration and the new Bike To Work Week Website.   Great food compliments of ACME Food CO.  Refreshments compliments of Nanaimo Athletic Club,  great company, prizes, activities and more.  Please RSVP by Monday April 7th, so we can estimate numbers to feed.   Look forward to seeing you.  Deborah Beck Bike To Work Week Committee ph: 250-756-5203 cell: 250-729-1992 deborah.beck@nanaimo.ca 346 KB Click here to Reply or Forward Why this ad?Ads – AirCaddy Bike Travel Case Easiest and safest way to ship your bicycle by air or ground. www.shipbikes.com 4.06 GB (27%) of 15 GB used Manage ©2014 Google - Terms & Privacy Last account activity: 14 minutes ago Details

Deborah Beck Show details The official Gmail app The best of Gmail is only available in the official app Ads velofix Mobile Bike ProShop Service Save time. Ride More www.velofix.ca Life Insurance up to 85 Free Life Insurance Quotes for Canadian Seniors. No Obligations! canada-life-insurance.org/No-Exam Titanium Bikes Central Litespeed, Moots, Lynskey & more Frames $1299+, Bikes $2398 & up www.adrenalinebikes.com Vancouver Half-Marathon Run BC's fastest Half, June 22, '14 Scotiabank Vancouver Half-Marathon canadarunningseries.com

AirCaddy Bike Travel Case

Added Angelina Landry. Press backspace to remove.

Page 1 of 1

You are invited

Please join us for our Bike to Work & Bike + Walk to School Week

Launch & Lunch

Wednesday, April 9 • 12:30-1:30 pm

Nanaimo Athletic Club (1451 Bowen Road)

Please RSVP to Deborah Beck at deb.beck@nanaimo.ca or 250.756.5203.

Bike to Work Week and Bike + Walk to School Week is from

May 26 to June 1, 2014.

Bike + Walk to School Week

1 of 1

Bike2WWLaunchLunch.pdf

1 of 1

Displaying Bike2WWLaunchLunch.pdf.

Saving to Drive - Move to:

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	Cheryl Morch
	Dylan Taylor
	Emile de Rosnay
	Kris Westwood
	Stuart Lynne
	Angellos
	Demian Seale
	John Capon
	John Hannnon
	Michael Mann

1 of 1

Why this ad? AirCaddy Bike Travel Case - www.shipbikes.com - Easiest and safest way to ship your bicycle by air or ground.

bike to work week - Save the Date Inbox x Deborah Beck 08:10 (4 hours ago) to Help spread the word to your Bike to Work team mates.  The sun is out and the cost of gas is rising – time to get on your bike and start preparing for Bike to Work Week 2014 (May 26th  – June 1st) Join us at the Nanaimo Athletic Club on Wednesday, April 9th from 12:30 – 1:30 pm for our Official Launch and Luncheon to celebrate the opening of registration and the new Bike To Work Week Website.   Great food compliments of ACME Food CO.  Refreshments compliments of Nanaimo Athletic Club,  great company, prizes, activities and more.  Please RSVP by Monday April 7th, so we can estimate numbers to feed.   Look forward to seeing you.  Deborah Beck Bike To Work Week Committee ph: 250-756-5203 cell: 250-729-1992 deborah.beck@nanaimo.ca 346 KB Click here to Reply or Forward Why this ad?Ads – AirCaddy Bike Travel Case Easiest and safest way to ship your bicycle by air or ground. www.shipbikes.com 4.06 GB (27%) of 15 GB used Manage ©2014 Google - Terms & Privacy Last account activity: 14 minutes ago Details

Deborah Beck Show details The official Gmail app The best of Gmail is only available in the official app Ads velofix Mobile Bike ProShop Service Save time. Ride More www.velofix.ca Life Insurance up to 85 Free Life Insurance Quotes for Canadian Seniors. No Obligations! canada-life-insurance.org/No-Exam Titanium Bikes Central Litespeed, Moots, Lynskey & more Frames $1299+, Bikes $2398 & up www.adrenalinebikes.com Vancouver Half-Marathon Run BC's fastest Half, June 22, '14 Scotiabank Vancouver Half-Marathon canadarunningseries.com

AirCaddy Bike Travel Case

Added Angelina Landry. Press backspace to remove.

Page 1 of 1

You are invited

Please join us for our Bike to Work & Bike + Walk to School Week

Launch & Lunch

Wednesday, April 9 • 12:30-1:30 pm

Nanaimo Athletic Club (1451 Bowen Road)

Please RSVP to Deborah Beck at deb.beck@nanaimo.ca or 250.756.5203.

Bike to Work Week and Bike + Walk to School Week is from

May 26 to June 1, 2014.

Bike + Walk to School Week

1 of 1

Bike2WWLaunchLunch.pdf

1 of 1

Displaying Bike2WWLaunchLunch.pdf.

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MIVA 2014 CRITERIUM SERIES
DATE	VENUE	DISTANCE	LAPS
04 22	BOXWOOD	30	27
04 29	BOXWOOD	35	32
05 06	BOXWOOD	35	32
05 13	ARBUTUS	26	45
05 20	BOXWOOD	40	36
05 27	BOXWOOD	40	36
06 03	ARBUTUS	32.5	50
06 10	BOXWOOD	37	45
06 17	PARKSVILLE	45	35
06 25	BOXWOOD	42	38
07 08	BOXWOOD	42	38
07 15	BOXWOOD	44	40
07 22	PARKSVILLE	45	35
07 29	BOXWOOD	44	40
08 05	ARBUTUS	39	65
08 12	BOXWOOD	45	41
08 19	BOXWOOD	45	41
08 26	ARBUTUS	32.5	50
09 02	BOXWOOD	40	36
09 09	BOXWOOD	40	36
09 16	BOXWOOD	35	32
BOXWOOD
1.1km circuit to west of Bowen Road
ARBUTUS
650 metre circuit west of Highway 19, just before Big Boys Toys
PARKSVILLE
Industrial Park

TIME TRIAL CHAMPIONSHIPSDATE Proposed DIST VENUE TIME NOTES 1 4/17/2014         15        NRR        1830 2 4/24/2014        20       NRR        1830 3 5/1/2014           15         NRR       1900 4 5/8/2014          20        NRR        1900 5 5/15/2014        40        NRR        1900 *an opportunity to get  40k time to aim to beat by end of season 6 5/22/2014        15        NRR        1900 7 5/29/2014        40       NRR         1900 8 6/5/2014          15       NRR         1900 9 6/12/2014         40       NRR         1900 10 6/19/2014      20       NRR         1900 11 6/26/2014      20       NRR         1900 12 7/3/2014        40        NRR        1900 13 7/10/2014      15         NRR       1900 14 7/17/2014       15         NRR       1900 15 7/24/2014      20        NRR       1900 16 7/31/2014      20        NRR        1900 *final shot @ 20k 17 8/7/2014        15        NRR         1900 18 8/14/2014     40       NRR         1900 19 8/21/2014     40       NRR         1830 *final shot @ 40k 20 8/28/2014    15        NRR         1830 *final shot @ 15k // coincides with end of August // TT wrap up at pub!

HILL CLIMB CHAMPIONSHIPS H-1 9/4/2014                Aho Rd. Climb            1830 adjust these to suit* H-2 9/11/2014              Calder Rd. Climb        1830 Looking for a substitute hard climb that all can ride.. H-3 9/18/2014             Witchcraft Climb        1830. Start at Kilpatrick by mail boxes H-4 9/25/2014             Alpe d'Jameson           1830. Start at bottom of Benson Meadows H-5 10/2/2014             Col du Wakesiah         1830. Start location to be published later H-6 10/4/2014             Doumont Climb           1100 2014 Hill Climb Championships

For event map go here