Monday - Group ride from NIC @ 6pm. Open to all levels - come out and ride with a great group of people.Tuesday - Crit Race - the second last one in the series. Race time is 7pm. Thursday - 15k time trial on Nanaimo River Road starting at 7pm. Only 2 more left in our series. Sign up below. Sunday - MIVA DIVA 100k - we have 23 signed up already! But there is lots more room so sign up ladies. See below. MIVA event sign up: https://www.webscorer.com/miva?pg=register

This Saturday is a great opportunity to ride the Cowichan Populaire put on by the BC Randonneurs. You can choose one of three distances - 50k or 100k or 160k! Sign up here.This will also be the first ride for our newly formed "MIVA Women's 100" group which is training to do a 100k event on July 23. MIVA members Kiyomi Shulz and Janna Gillick will be leading these ladies so if you are interested speak to one of them. Hopefully we will see lots of MIVA members out there on Saturday. How will we know? Because you will be wearing your awesome MIVA kits I bet!

Yes it is finally summer!Monday Development Ride - roll out of the NIC @6pm - we have 3 groups ranging from about 24kmh and up. Come ride with a great group of people and improve your fitness and skills.

Tuesday Crit Race - If you want to improve your speed and endurance why not try a Crit race. Yes the pace is fast but hey drafting is encouraged. Volunteers are needed. Racers it is time to take your turn so sign up! A lucky volunteer will win a sweet Easton wheel set at the end of the season.

Wednesday Int/Adv Ride - From Rock City Cycles at 6:15. This is a good chance to push the pace up and ride with stronger riders.

Thursday Time Trial - 15k this week which is a great distance to try out or better your time. Sign up before 4pm on Thursday.

Sign up for all MIVA events https://www.webscorer.com/miva?pg=register

Monday Ride CANCELLED. Sorry folks but due to winter conditions tonight's group ride is cancelled. Next week we hope to have a real spring!

Monday Development group ride from the NIC at 6pm. Come join one of our 3 groups! Tuesday Crit races on Boxwood - test your true grit factor. Race starts at 7pm.

Thursday is a short 40k Time Trial - learn to ride at a higher pace = sufferfest!

Volunteers needed! Sign up... https://www.webscorer.com/miva?pg=register