MIVA Spin Classes Are Back!
Winter is rearing its' ugly head and that means cold wet rain and snow on your face. Well, the good news is that you can stay in shape and trade the cold wet rain and snow for a towel and hot sweat on your face because the highly anticipated MIVA Spin Classes are starting for the fall/winter season! Classes are held every Thursday night at 7:30pm at the Northridge Health Performance Centre located at #901 - 5800 Turner Rd in Nanaimo. You can sign up for classes here and keep an eye out for our new Spin page coming soon for all the latest spinning news and spinning questions.
The classes fill up very quickly and have limited numbers available so sign up before it's too late, you don't want to miss these!