WEDNESDAY BOXWOOD CRITERIUM

WEDNESDAY BOXWOOD CRITERIUM 1. WOMEN''S CLINIC

At 6.45pm there will be a short women''s clinic outlining paceline riding, cornering, sudden accelerations, sprinting.

2. MEN & WOMEN NEUTRALISED LAPS

At 7.00pm, the men and women will start together. The first 5 laps will be neutralised (this worked very well at the last criterium) 3.  MEN""S RACE

Once the neutralised segment is completed, the men will ride a further 35 minutes plus 5 laps to complete their event.

4.  WOMEN''S RACE.

After completion of the neutralised section, the women will stop for 30 seconds and then continue their event a race speed for a further 2o minutes plus 5 laps. If the men lap them, the women must refrain from jumping in with them.